Lyn Ray

Lyn Ray is an Executive Wellbeing Coach based in Edinburgh.  She specialises in supporting driven people to live and work in a way that works for them.  

 

Lyn has 30 years of varied industry experience.  Following a career in the chilled food industry, in commercial and senior new product development roles, Lyn and her husband set up and grew their own chemical service company over 13 years.  In 2018, facing burnout for the third time, Lyn realised that things had to change once and for all, not just for her sake but for the sake of her family.  She started making small changes in her life with great results and developed a keen interest in personal development.  This led her to retrain as a coach in 2019 and to set up her own coaching practice in 2020.

 

Most clients come to Lyn feeling overwhelmed, frustrated or unfulfilled.  Many are verging on burnout and when you feel like that it’s hard to see a way through it.  Sometimes peri/menopause or undiagnosed neurodivergence are also at play.

 

Common themes that come up with clients include perfectionism, people pleasing, procrastination, confidence and imposter syndrome.  

 

Lyn offers one to one coaching, group coaching and online / in-person training sessions.  

 

Lyn has a Diploma in Transformational Coaching accredited by the International Coaching Federation (ICF) and the Association for Coaching (AC), a Certificate in Positive Psychology and a Certificate in Group Coaching and Facilitation.  She is a member of the International Coaching Federation.  She combines her corporate, life and coaching experience with a sound understanding of neuroscience, behavioural science and positive psychology to support clients to make lasting change in their lives.

 

To find out more about Lyn’s work, go to www.lynray.co.uk.

To find out what her client’s say about their experience of working with Lyn www.lynray.co.uk/testimonials